July 13

Best Fitness Tips & Advice For All Age Group

There is no end to benefits of doing proper and re [...]

There is no end to benefits of doing proper and regular physical activities. There are more incredible benefits of exercise that can improve nearly all the aspect of your health from inside out. Chandigarh is a hub of gyms. It has the best gyms with top trainers providing best deals. Exercising well in a gym can do wonders to your health.

July 13

Best Body Spa in Chandigarh

Best Body spa in Chandigarh. Female to Male Body m [...]

Spectacular & Restorative! The young and beautiful Spa Kora enchants the visitors offering a number of beauty and relaxation treatments rarely available elsewhere in Chandigarh and Tricity region.

A perfect place for leisure and luxury, Spa Kora sessions reflect the holistic principles and healing traditions of the South East Asian wellness culture. And even though there is a lot of action happening in Body Zone, Spa Kora takes peace and quietness seriously where the fitness enthusiasts come in pursuit of pampering their wonder bodies and soothing their sore muscles.

A modern and stylish addition to Chandigarh's best gym Body Zone, Spa Kora now stands complete with sauna, steam room, single spa and couple spa rooms. It indeed is the most impressive spa in Chandigarh rubbing shoulders with the rugged and fast-paced setting of Body Zone and still brimming with so much aura calmness.

For a fitness-freak, visiting Spa Kora is natural as if seeking to rest and reflect after their demanding workout. For everyone else, it is a place to discover a new happy glowing you! Kora… See you here, soon!


July 13

Best Body Spa Chandigarh

Best Body spa in Chandigarh. Female to Male Body m [...]

Spectacular & Restorative! The young and beautiful Spa Kora enchants the visitors offering a number of beauty and relaxation treatments rarely available elsewhere in Chandigarh and Tricity region.

A perfect place for leisure and luxury, Spa Kora sessions reflect the holistic principles and healing traditions of the South East Asian wellness culture. And even though there is a lot of action happening in Body Zone, Spa Kora takes peace and quietness seriously where the fitness enthusiasts come in pursuit of pampering their wonder bodies and soothing their sore muscles.

A modern and stylish addition to Chandigarh's best gym Body Zone, Spa Kora now stands complete with sauna, steam room, single spa and couple spa rooms. It indeed is the most impressive spa in Chandigarh rubbing shoulders with the rugged and fast-paced setting of Body Zone and still brimming with so much aura calmness.

For a fitness-freak, visiting Spa Kora is natural as if seeking to rest and reflect after their demanding workout. For everyone else, it is a place to discover a new happy glowing you! Kora… See you here, soon!


July 13

Best Luxury Fitness Lounge in Chandigarh

Apex for the fitness freaks and enthusiasts in Cha [...]

We at Body Zone Fitness believe that when it comes to fitness, only the state-of-the-art does the job.

With top-of-the-line infrastructure at your back and internationally acclaimed trainers with roof-hitting fitness standards, be assured that your fitness goals are well taken care of. Well, to prove that, we have many celebs to vouch for it with them working out and fuming the floor with sweat and hard-hitting reps!

Founded in 2004, we are the apex for the fitness freaks and enthusiasts in Chandigarh with stellar services and offerings that blows our competition out of the water. And if you ask us, calling it a gym would be more of an understatement as what you’ve just come across is the Best Gym in Chandigarh!

Take a look at the following, which would surely make those muscles want to pump:

  • Iconic space dedicated to weight-training, functional-training, Intensive cardio, group classes and an exclusive studio for personal training.
  • An impressive roster of group classes that spell fun with a lot of sweat-inducing workout programs.
  • You name it – We give it: from Kickboxing to Zumba, Bhangra to Boot Camp workouts, BodyZone, in fact, is the only gym offering group Spinning classes for intensive cardio workout.
  • Spa Kora – offers complete relaxation for the body, mind and soul
  • Comprehensive training modules in sync with your needs
  • Special tone-up and bodybuilding programs also available with expert guidance from Diet & Nutrition counselor.
July 13

Best Zumba Fitness Dance classes in chandigarh

Are you looking for Best Zumba classes in Chandiga [...]

Beto Perez discovered Zumba accidentally; Body Zone fell in love with it ever since India got a taste of this creative dance-based workout which is beneficial for toning and muscle strength. Zumba class at Body Zone is by Zumba certified experts who will bring out your best energy and passion for dance as well as workout.

And if you think Zumba is not your cup of tea; come and take a sip in Body Zone Zumba class. Everyone, irrespective of their age and skill, dances and groves with the moves of Salsa, Latin dancing, Meringue, Cumbia, Tango, Bachata, Samba, Flamenco and what not! No wonder, it turns out to be Best Zumba class in Chandigarh. And There is a little bit of Belly dancing as well and men take the front row in it shaking their belly on to the Arabian Music. Indeed, a happy and healthy form of group dancing. About the class's workout quotient – let us see if you can do Zumba for 45 minutes at a stretch!

Zumba is a fast-paced class that brings the benefits of cardio as well as toning workout; if this excites you… see you at Body Zone group Studio for Zumba.


Objectives

  • Fun Aerobics-kind class
  • High on energy and cardio workout
  • Lose weight and tone up
  • Engages your whole body muscles
  • Improved metabolism and fitness
  • Works on your thighs and lower portion
  • It's upbeat, trendy and fun to be in Zumba Class


July 13

Best Bhangra Dance classes in chandigarh

Best Bhangra Dance classes in chandigarh, Learn Bo [...]

Happy feet will do Bhangra; are you joining? The traditional dance of enthusiastic Punjabi people, Bhangra, is fast emerging as the best fitness workout all over the world. And Body Zone has always been a trendsetter. No wonder, there has been bi-weekly Bhangra classes in Body Zone ever since 2010!

Energy, Fun & Passion – that's what you will see in Body Zone Bhangra Class.

The 45-min class begins with some of the best and pulsating Punjabi numbers. Even if you are a new-comer, you will (sooner or later) let loose in the foot-tapping crazy-going Punjabi music. You will be surprised with the adrenalin rush within you and the innate energy that oozes out from you. You look at your partners around – each one is sweating and competing; the positive vibes of the class leaves you on an all-time high emotional and physical energy level. That's the kind of unique aura you can experience in Body Zone Bhangra Class.

The best part – there won't be any better cardio workout than this! Take a class and you will surely get this fact testified by your sore muscles and muscle cramps the next day.

So do you have the energy and passion to go crazy… see you in Balle Balle spirit at Body Zone group Studio.


Objectives

  • Heart pumping work out
  • High cardio session with core workout as well
  • Lose weight and tone up
  • Improved metabolism and fitness
  • Most entertaining workout regime
  • Learn to be a showstopper in parties through these classes
  • Great workout for arms and shoulders as well


July 13

Power yoga Classes In Sector 9C chandigarh

Best Power Yoga Meditation Classes in Sector 9c C [...]

Vigorous yet traditional; energetic yet peaceful – the Power Yoga sessions at Body Zone is power-packed and result-oriented. No child's play, the Power Yoga classes are taken by the best Yoga experts of Tricity who pay attention to every single aspect – strength, posture, breathing and retention. All these aspects ensure that members feel a complete harmony of body, mind and soul after the class.

Power Yoga class will help you gain immense strength and flexibility. Our group class also focuses on practicing 'Core Power Yoga' which is indeed the best way to work on your abdominal muscles. And with leading Bollywood celebrities advocating Surya Namaskar and Power Yoga as the best foot forward for fitness, it is time for you to experience a new high in Power Yoga class at Body Zone.

If the word 'power' in Power Yoga implies the intensity of yoga postures, it becomes imperative for you to feel the heat… only at Chandigarh's best gym Body Zone group Studio.


Objectives

  • Improves your strength and flexibility
  • Combines dumbbells and ankle-weights for Power Yoga Strength sessions
  • Helps to lose weight and tone up
  • The best workout for abs and core muscles
  • Benefits of breathing & relaxing yoga postures
  • Improved metabolism and fitness
  • Experience advanced level of Yoga


July 13

Best Health Club Gym & Spa Fitness In Chandigarh

We offer you complete fitness including Bhangra Yo [...]

We at Body Zone Fitness believe that when it comes to fitness, only the state-of-the-art does the job. With top-of-the-line infrastructure at your back and internationally acclaimed trainers with roof-hitting fitness standards, be assured that your fitness goals are well taken care of. Well, to prove that, we have many celebs to vouch for it with them working out and fuming the floor with sweat and hard-hitting reps! 

Founded in 2004, we are the apex for the fitness freaks and enthusiasts in Chandigarh with stellar services and offerings that blows our competition out of the water. And if you ask us, calling it a gym would be more of an understatement as what you've just come across is the Best Gym in Chandigarh!

  • Iconic space dedicated to weight-training, functional-training, Intensive cardio, group classes and an exclusive studio for personal training.
  • An impressive roster of group classes that spell fun with a lot of sweat-inducing workout programs.

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Our fitness Team

I love working out at Bodyzone Gym because of the quality, standards and practices that they have maintained. The ambiance is one of its kind. I am currently working out at Bodyzone Gym Lower Parel Branch

Very often than not, I make my decision on impulse. Some of my impulsive decisions have gone miserably wrong but few of them have changed my life. Decision of joining Bodyzone Gym was one of the life changing one.