Keeping track of your heart rate during a workout can help you reach optimum levels of fitness. It’s an objective and scientific way to determine whether you’re pushing too hard or need to exert more effort.
Auro is the leading
app in the audio fitness industry. They offer a massive range of audio workout
and also provides free trials to their customers. They have well-trained
trainers with expertise across fields: strength, yoga and many more and their
trainers will share tips and push you in every step of the workout.