August 10

Best 200 Hours Yoga Teacher Training Program in Delhi

Our 200 hours Yoga Teacher Training Program in Delhi gives you the foundation for teaching yoga safely, confidently, & knowledgeably. Our yoga teacher training  is inclusive of Ashtanga and Vinyasa style, and provides a great way to start your journey. We also offer 200 hours yoga teacher training program in Faridabad, 500 Hours Yoga Teacher Training Program in India, yoga and meditation retreats in Switzerland Europe, yoga teacher training program in India, 200 Hours Yoga Teacher Training Program in Delhi, yoga course in rishikesh, Contentedness Meditation, 200 hours yoga teacher training program in India etc.

August 03

Meal Prep in Various Locations by Out Of The Cave

Out Of The Cave provide healthy meal prep services [...]

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July 28

Love Athletica - Yoga Canterbury

Yoga Canterbury

Love Athletica is an expert facility, and we make certain that everybody feels welcomed and safe. We have satisfaction on ourselves on reading all of our customers, and our services cater to each age and bodily fame. The blended involvement of physiotherapists, exercising enthusiasts and different expert’s way you becomes greater in form and healthful in a manner that respects any underlying musculoskeletal injuries and health worries. Unlike different studios, our duration manner we offer the highly-priced of bendy charge options which you might now not otherwise see at special boutique centres. We are one of the best Yoga Canterbury. Our generation systems permit our customers to interact with our studio without problems and quick, getting rid of pointless wait times for booking appointments or lessons. For more information call us on +61380606725.

July 13

Best Fitness Tips & Advice For All Age Group

There is no end to benefits of doing proper and re [...]

There is no end to benefits of doing proper and regular physical activities. There are more incredible benefits of exercise that can improve nearly all the aspect of your health from inside out. Chandigarh is a hub of gyms. It has the best gyms with top trainers providing best deals. Exercising well in a gym can do wonders to your health.

July 13

Best Body Spa in Chandigarh

Best Body spa in Chandigarh. Female to Male Body m [...]

Spectacular & Restorative! The young and beautiful Spa Kora enchants the visitors offering a number of beauty and relaxation treatments rarely available elsewhere in Chandigarh and Tricity region.

A perfect place for leisure and luxury, Spa Kora sessions reflect the holistic principles and healing traditions of the South East Asian wellness culture. And even though there is a lot of action happening in Body Zone, Spa Kora takes peace and quietness seriously where the fitness enthusiasts come in pursuit of pampering their wonder bodies and soothing their sore muscles.

A modern and stylish addition to Chandigarh's best gym Body Zone, Spa Kora now stands complete with sauna, steam room, single spa and couple spa rooms. It indeed is the most impressive spa in Chandigarh rubbing shoulders with the rugged and fast-paced setting of Body Zone and still brimming with so much aura calmness.

For a fitness-freak, visiting Spa Kora is natural as if seeking to rest and reflect after their demanding workout. For everyone else, it is a place to discover a new happy glowing you! Kora… See you here, soon!


July 13

Best Body Spa Chandigarh

Best Body spa in Chandigarh. Female to Male Body m [...]

Spectacular & Restorative! The young and beautiful Spa Kora enchants the visitors offering a number of beauty and relaxation treatments rarely available elsewhere in Chandigarh and Tricity region.

A perfect place for leisure and luxury, Spa Kora sessions reflect the holistic principles and healing traditions of the South East Asian wellness culture. And even though there is a lot of action happening in Body Zone, Spa Kora takes peace and quietness seriously where the fitness enthusiasts come in pursuit of pampering their wonder bodies and soothing their sore muscles.

A modern and stylish addition to Chandigarh's best gym Body Zone, Spa Kora now stands complete with sauna, steam room, single spa and couple spa rooms. It indeed is the most impressive spa in Chandigarh rubbing shoulders with the rugged and fast-paced setting of Body Zone and still brimming with so much aura calmness.

For a fitness-freak, visiting Spa Kora is natural as if seeking to rest and reflect after their demanding workout. For everyone else, it is a place to discover a new happy glowing you! Kora… See you here, soon!


July 13

Best Luxury Fitness Lounge in Chandigarh

Apex for the fitness freaks and enthusiasts in Cha [...]

We at Body Zone Fitness believe that when it comes to fitness, only the state-of-the-art does the job.

With top-of-the-line infrastructure at your back and internationally acclaimed trainers with roof-hitting fitness standards, be assured that your fitness goals are well taken care of. Well, to prove that, we have many celebs to vouch for it with them working out and fuming the floor with sweat and hard-hitting reps!

Founded in 2004, we are the apex for the fitness freaks and enthusiasts in Chandigarh with stellar services and offerings that blows our competition out of the water. And if you ask us, calling it a gym would be more of an understatement as what you’ve just come across is the Best Gym in Chandigarh!

Take a look at the following, which would surely make those muscles want to pump:

  • Iconic space dedicated to weight-training, functional-training, Intensive cardio, group classes and an exclusive studio for personal training.
  • An impressive roster of group classes that spell fun with a lot of sweat-inducing workout programs.
  • You name it – We give it: from Kickboxing to Zumba, Bhangra to Boot Camp workouts, BodyZone, in fact, is the only gym offering group Spinning classes for intensive cardio workout.
  • Spa Kora – offers complete relaxation for the body, mind and soul
  • Comprehensive training modules in sync with your needs
  • Special tone-up and bodybuilding programs also available with expert guidance from Diet & Nutrition counselor.
July 13

Best Zumba Fitness Dance classes in chandigarh

Are you looking for Best Zumba classes in Chandiga [...]

Beto Perez discovered Zumba accidentally; Body Zone fell in love with it ever since India got a taste of this creative dance-based workout which is beneficial for toning and muscle strength. Zumba class at Body Zone is by Zumba certified experts who will bring out your best energy and passion for dance as well as workout.

And if you think Zumba is not your cup of tea; come and take a sip in Body Zone Zumba class. Everyone, irrespective of their age and skill, dances and groves with the moves of Salsa, Latin dancing, Meringue, Cumbia, Tango, Bachata, Samba, Flamenco and what not! No wonder, it turns out to be Best Zumba class in Chandigarh. And There is a little bit of Belly dancing as well and men take the front row in it shaking their belly on to the Arabian Music. Indeed, a happy and healthy form of group dancing. About the class's workout quotient – let us see if you can do Zumba for 45 minutes at a stretch!

Zumba is a fast-paced class that brings the benefits of cardio as well as toning workout; if this excites you… see you at Body Zone group Studio for Zumba.


Objectives

  • Fun Aerobics-kind class
  • High on energy and cardio workout
  • Lose weight and tone up
  • Engages your whole body muscles
  • Improved metabolism and fitness
  • Works on your thighs and lower portion
  • It's upbeat, trendy and fun to be in Zumba Class


July 13

Best Bhangra Dance classes in chandigarh

Best Bhangra Dance classes in chandigarh, Learn Bo [...]

Happy feet will do Bhangra; are you joining? The traditional dance of enthusiastic Punjabi people, Bhangra, is fast emerging as the best fitness workout all over the world. And Body Zone has always been a trendsetter. No wonder, there has been bi-weekly Bhangra classes in Body Zone ever since 2010!

Energy, Fun & Passion – that's what you will see in Body Zone Bhangra Class.

The 45-min class begins with some of the best and pulsating Punjabi numbers. Even if you are a new-comer, you will (sooner or later) let loose in the foot-tapping crazy-going Punjabi music. You will be surprised with the adrenalin rush within you and the innate energy that oozes out from you. You look at your partners around – each one is sweating and competing; the positive vibes of the class leaves you on an all-time high emotional and physical energy level. That's the kind of unique aura you can experience in Body Zone Bhangra Class.

The best part – there won't be any better cardio workout than this! Take a class and you will surely get this fact testified by your sore muscles and muscle cramps the next day.

So do you have the energy and passion to go crazy… see you in Balle Balle spirit at Body Zone group Studio.


Objectives

  • Heart pumping work out
  • High cardio session with core workout as well
  • Lose weight and tone up
  • Improved metabolism and fitness
  • Most entertaining workout regime
  • Learn to be a showstopper in parties through these classes
  • Great workout for arms and shoulders as well


July 13

Power yoga Classes In Sector 9C chandigarh

Best Power Yoga Meditation Classes in Sector 9c C [...]

Vigorous yet traditional; energetic yet peaceful – the Power Yoga sessions at Body Zone is power-packed and result-oriented. No child's play, the Power Yoga classes are taken by the best Yoga experts of Tricity who pay attention to every single aspect – strength, posture, breathing and retention. All these aspects ensure that members feel a complete harmony of body, mind and soul after the class.

Power Yoga class will help you gain immense strength and flexibility. Our group class also focuses on practicing 'Core Power Yoga' which is indeed the best way to work on your abdominal muscles. And with leading Bollywood celebrities advocating Surya Namaskar and Power Yoga as the best foot forward for fitness, it is time for you to experience a new high in Power Yoga class at Body Zone.

If the word 'power' in Power Yoga implies the intensity of yoga postures, it becomes imperative for you to feel the heat… only at Chandigarh's best gym Body Zone group Studio.


Objectives

  • Improves your strength and flexibility
  • Combines dumbbells and ankle-weights for Power Yoga Strength sessions
  • Helps to lose weight and tone up
  • The best workout for abs and core muscles
  • Benefits of breathing & relaxing yoga postures
  • Improved metabolism and fitness
  • Experience advanced level of Yoga


July 13

Best Health Club Gym & Spa Fitness In Chandigarh

We offer you complete fitness including Bhangra Yo [...]

We at Body Zone Fitness believe that when it comes to fitness, only the state-of-the-art does the job. With top-of-the-line infrastructure at your back and internationally acclaimed trainers with roof-hitting fitness standards, be assured that your fitness goals are well taken care of. Well, to prove that, we have many celebs to vouch for it with them working out and fuming the floor with sweat and hard-hitting reps! 

Founded in 2004, we are the apex for the fitness freaks and enthusiasts in Chandigarh with stellar services and offerings that blows our competition out of the water. And if you ask us, calling it a gym would be more of an understatement as what you've just come across is the Best Gym in Chandigarh!

  • Iconic space dedicated to weight-training, functional-training, Intensive cardio, group classes and an exclusive studio for personal training.
  • An impressive roster of group classes that spell fun with a lot of sweat-inducing workout programs.

Join Our Fitness Programme

Our fitness Team

I love working out at Bodyzone Gym because of the quality, standards and practices that they have maintained. The ambiance is one of its kind. I am currently working out at Bodyzone Gym Lower Parel Branch

Very often than not, I make my decision on impulse. Some of my impulsive decisions have gone miserably wrong but few of them have changed my life. Decision of joining Bodyzone Gym was one of the life changing one.


February 15

Yoga Retreats - Find A Yoga YOGASCAPES Yoga Retreat

A collection of the worlds best yoga retreats in o [...]

Our yoga & travel experts advise us on the experiences we develop, ensuring the highest level of quality & authenticity. If you need help with anything visit our FAQ page and feel free to contact us!

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February 15

YOGASCAPES THE BEST YOGA RETREATS & ADVENTURES

Creating inspiring wellness adventures and yoga re [...]
  • Handcrafted Adventures

    Every single one of our retreats is handcrafted by our small team of wellness travel experts.

  • Healing Retreats

    we seek out & indulge in the most healing & transformative places on earth.

  • Beaches

    sand between the toes. coconut in hand. sunrise meditations. sunset swims. moonlit walks. swinging in hammocks. pure rejuvenation.

  • Destinations & Culture

    Eat your way through Italy, visit museums in Reykjavik, climb mayan ruins, learn to cook, dance the tango,

  • Water Element

    Hot Springs. Glaciers. Rivers. Oceans. Cliff jumping. Paddle boarding. In water we find ourselves, so we yearn to find ourselves in water.

  • Meet Our Teachers

    handpicked world-class teachers. whether it's your first time on a yoga retreat or your twentieth, you will have a transformative, safe and unforgettable yoga experience.

Our yoga & travel experts advise us on the experiences we develop, ensuring the highest level of quality & authenticity. If you need help with anything visit our FAQ page and feel free to contact us!

Connect

Sign Up

Receive our latest offers and stories direct to your inbox

Sign up to receive our free At Home Retreat Guide!

Plus be the first to know about exciting new trips, plus get amazing deals and news sent straight to your inbox.

February 15

Kaliyoga - Europe's Best Yoga & Natural Health Retreat

Kaliyoga - Top 10 Yoga Cleansing Retreat in Spain [...]

"An amazing week, just what I needed to unwind & relax - amazing treatments, walks and yoga" Catherine, 2016

All weekly retreats include inspiring yoga and meditation - our gifted yoga teachers work skilfully with mixed ability, beginners and seasoned practitioners. Accommodation is en-suite (single or shared) and cuisine is cutting edge vegetarian. In your free time enjoy a natural health treatment from our world-class therapy team, or opt-in for an excursion e.g. horse riding.

"My time at Kaliyoga made me feel strong, whole and centered" Kym, 2016

All weekly retreats include two yoga and meditation classes per day for mixed ability, beginners and seasoned practitioners. Three healthy & delicious vegetarian meals per day. Comfortable en-suite accommodation (single or room-sharing). Opt-in for a mid-week trip to the beach or a cultural outing e.g. Cisternino.

NEWS: Our hearts go out to those affected by the earthquake in northern Italy.

February 15

See all our Yoga Retreats, Yoga Holidays & Yoga Weekends

Choose from our tasty range of yoga retreats, week [...]

Yoga Retreats and Holidays

Immerse yourself in yoga. Calm and revitalise your body and mind with our wonderful yoga holidays and yoga retreats. Be relaxed by massage, rejuvenated by delicious vitality foods and emerge revitalised.

Activities and yoga
For a more energetic and exhilarating yoga holiday try our activity and yoga breaks. Throughout the UK and the world we combine yoga with active pursuits from hiking and climbing…
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Detox and Yoga
Cleanse and energise with our detox yoga retreats. Stay in fabulous comfort, eat cleansing raw and warming foods and yummy super juices. Twist and squeeze all the toxins away with…
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Diving and Yoga
For those who love to dive and love yoga, or for those who only enjoy one of these activities, experience how yoga and diving perfectly compliment each other. Escape to…
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Hiking and Yoga
We can't think of two things we love more - awe-inspiring views from the top of a mountain range and the sense of achievement felt getting up there, then winding…
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New Year and Yoga
Feel the need to get away for the New Year? Want to completely unwind, immerse yourself in your yoga practice and soak up some tranquility? Join us at one of…
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Snowsports and Yoga
We began our AdventureYogi journey with our fun and exhilarating skiing and snowboarding yoga holidays in 2007. If you are a ski bum, a powder hound, a mountain goat or…
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Sunshine and yoga
Dreaming of sitting on a beach in the warm sunshine after a morning yoga class, refreshing green smoothie in hand and a book ready to go? We have lots of…
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Surfing and Yoga
If you are a surf chick, a water baby, or beach baby this is the yoga holiday for you. Whether you are a surf pro, a yoga pro or a…
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Wellbeing and Yoga
Refresh your body and mind with our wonderful yoga, meditation and wellbeing weekend yoga retreats in stunning settings ranging from stately homes to old mills throughout the UK.
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