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Yoga — Connection of Soul to the Supreme Soul By Sally Dasouki

In the fast pacing world where everyone is involve [...]

Yoga — Connection of Soul to the Supreme Soul By Sally Dasouki

In the fast pacing world where everyone is involved in an unending race; people desire to achieve healthy mind and body. Yoga is an appropriate solution that provides instant gratification as well as lasting transformation. Look at few benefits of Yoga:

· Provides Flexibility- Different yoga positions have different benefits and works on the each joint in an effective way providing strength and flexibility to the muscles.

· Increases Lubrication of joints and ligaments- Seemingly unrelated “non strenuous” yoga positions act upon certain parts of the body in an interrelated manner. When done together, they work in harmony to create a situation where flexibility is attained relatively easily.

· Complete Detoxification-By gently stretching muscles and joints as well as massaging the various organs, yoga ensures the optimum blood supply to various parts of the body. This helps in the flushing out of toxins from every nook and cranny as well as providing nourishment up to the last point. This leads to benefits such as delayed ageing, energy and a remarkable zest for life.

· Lower stress level-Yoga’s stress-busting powers may come from its ability to lessen the activity of proteins that are known to play a role in inflammation, according to a study published last year from University of California, Los Angeles researchers.

· Lower risk of heart Disease-As part of a healthy lifestyle, yoga may lower cardiovascular risk factors such as high blood pressure, cholesterol and blood sugar, according to Harvard Health Publications.

· Helps increase focus- Your mind will be quieter and clutter-free it’s easier to direct the energy to where you want it to go. In yoga they say you develop one-pointedness concentration through practice. You train the mind to become aware and present. Research has shown that after a yoga class you are generally better able to focus your mental resources, process information more accurately and also learn, hold and update pieces of information more effectively.

By Sally Dasouki

January 25

Sally Dasouki | Sally Dasouki Australia Reviews

See reviews of Sally Dasouki | Sally Dasouki Austr [...]

I am sally Dasouki living at Melbourne, Victoria, Australia certified in Prince 2 formerly working as project manager at the construction industry and later at the telecom industry. So far as my education goes, I have completed my graduation in business management and pursuing my post graduation in project management. I love reading books, going through documentaries and listening to music.

Bark Reviews


I have worked with Sally Dasouki - Project Management for almost 3 years and she knows the art of handling projects as well as clients excellently. She is a prudent woman which could be seen in her work. I would love to work with her in future if possible.

David

sally is very supportive and the best part about working with her is that she is always so charged up that you can never be low during your work.

Mark

Working with Sally Dasouki was Fun as we have same names as well.She has better understanding of the project she is given and now how to get the best out of team.

Sally

Company Q&A

Describe your creative process.

Today, Sally Dasouki uses her skills in nutrition and movement therapy and marketing to run her practice where she helps women improve their relationship with food and their bodies so they can show up for what matters most in their life.

What do you love most about your job?

On time Client Project delivery - Apart from the career she is pursuing, she loves reading novels specially the thriller genre. She enjoys the world of words and feels very comfortable with books. Adding on, she is a fan of Pop music and loves moving to its beat.

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