July 07

Small Movers | Ship Smart Inc.

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Planning a small move? Here at Ship Smart Inc., we've been helping people with that exact situation for 20+ years! 

July 07

How Much Does A Personal Trainer Cost In Scottsdale?

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This mixed with focused breathing is an effective way to increase blood flow to the prefrontal cortex and help it develop Personal Trainer Scottsdale. Exercise and better nutrition have been shown to be good for the development and engagement of the prefrontal cortex as well. This can be part of the reason that people who exercise first thing in the morning tend to make better food choices throughout the day. It may not simply be the thought of not messing up what you worked so hard for, which is what most people attribute their post-exercise good decisions to. If we were able to always reason ourselves to better decisions, the world would be a much healthier and likely happier place.

July 07

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July 07

How are Apps Bringing a Revolution in the Healthcare Industry in 2020?

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Do you wish to find a doctor? You can use your mobile phone and search the web. The better way is to use an app that lets you find doctors in your area. It goes further by letting you set an appointment for a physical consultation or a remote examination. You can use the same app or another app to record your heart rate and blood pressure and send the data across to your doctor during remote consultation through video. Your doctor recommends a further course of action. This is the power of mobile apps that are changing the way health care operates. Mobile app development solutions are much in demand in healthcare – by healthcare providers and as independent apps, for the general public. 

July 07

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July 07

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July 07

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July 07

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July 07

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July 07

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July 07

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July 07

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July 07

Best Cosmetic Surgeon In Bangalore | Plastic Surgery In Bangalore - Kaesthetics

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Dr. Karishma Kagodu, MBBS, MS, MCH, is a cosmetic surgeon who is one of the most sought after aesthetic surgery practitioners in Bangalore. Her skill and passion for cosmetic and aesthetic surgery draws patients from across India.

After completing her MS in General Surgery from J.J.M. Medical College and Bapuji Hospital, Davangere, she discovered that her true passion as a surgeon lay in helping people look their best. She then went on to take an MCh in Plastic Surgery from St. John’s Medical College in Bangalore and subsequently put herself through advanced training in the different aspects of cosmetic surgery.


At Dr.Karishma Aesthetics, your needs will be met by some of the finest medical minds world-wide. Our team of surgeons have gathered knowledge, experience and recognition internationally for their work, and bring world-class perspectives to every treatment.


Maxillofacial Surgeon

Dr. Kavita Raghotham is a consultant maxillofacial surgeon based in Bangalore. She has a cumulative experience of 13+ years in the field, and has worked as a consultant in various reputable hospitals in Mumbai and Navi Mumbai for 8 years.

Dr. Kavita has worked as a Professor in Geetanjali Medical University, Udaipur and Associate Professor in Yerala Medical Trust College & Hospital, Navi Mumbai for 5 years. In just the years 2016-2017, she has treated over 280 cases of maxillofacial trauma. Her areas of expertise include maxillofacial trauma, correction of post-traumatic residual deformities, orthognathic surgeries, and facial aesthetic surgeries and procedures. Dr. Kavita has contributed to various scientific articles in national and international journals, and scientific deliberations through presentations and keynote lectures both in India and abroad. She is a life member of speciality bodies such as AOMSI, AFAASI and AOCMF.

Dr. Kavita has completed her BDS from JSS University, Mysore (formerly Mysore University) in the year 2000, achieving 1st rank and three gold medals. She then went on to pursue her specialisation in Maxillofacial Surgery and completed her post graduation (MDS) in the year 2000 from the AB Shetty Memorial Institute of Dental Sciences, Mangalore. In the year 2007-2008, Dr. Kavita underwent surgical training under renowned surgeon Dr. Krishna Shama Rao in the area of cleft and craniofacial surgery.


Cosmetic Dentistry

Dr. Adarsh M.S is a renowned and experienced Cosmetic Dentist & Endodontist from Bangalore with immense experience in the field. He has practised dentistry for 17 years and is reputed for providing his patients with the most comprehensive and up-to-date treatments that pay heed to technological and medical advancements around the globe.

He has a Masters degree in the field of Conservative Dentistry and Endodontics. He further continued his training in Advanced Aesthetics and Microscope Enhanced Endodontics from Switzerland, Germany and Singapore. He has been trained on “Micro-Aesthetics” and “Smile Makeovers” by Style Italiano, a group founded in Italy.

It is his top priority to provide high quality, minimally invasive dental care to each individual patient while respecting their individual goals and needs. He provides highly personalized patient care and is extremely skilled in rendering emergency endodontic and restorative treatment.

He is currently working as Professor at V.S Dental College & Hospital, where he has been training both Undergraduate and Postgraduate students for over a decade. He has several national and international publications to his name. He is also a life member of the Indian Academy of Conservative Dentistry and Endodontics.

Dr. Adarsh is also a marathon runner, and his hobbies include swimming, playing volleyball and table tennis.



Dr. Ashwini N, an MBBS and MD in Dermatology, obtained her Bachelor’s Degree from the esteemed Kempegowda Institute of Medical Sciences, Bangalore, between 2007-2012. She specialized in Dermatology at the renowned Vydehi Institute of Medical Sciences & Research Centre, Bangalore, between 2014-2017. She then completed a fellowship in medical cosmetology at the Institute of Lasers and Aesthetic Medicine.

A highly diligent and caring individual, Dr. Ashwini treats each and every patient with a great degree of responsibility coupled with a deep passion for medicine. Dr. Ashwini has been trained in performing various specialized and intricate diagnostic and treatment procedures such as skin biopsies, mole excisions, electrocautery and cryotherapy.

Dr. Ashwini is also highly trained and specialized at the treatment of adult and paediatric acne and eczema, the management of hair and nail disorders, cosmetic procedures such as lasers and skin tightening, administering botox & fillers, cosmetic peels for melasma, acne and hyperpigmentation, and more. Over the course of her career, she has performed various cosmetic procedures such as facial rejuvenation, microdermabrasion, dermaroller/microneedling and PRP for hair loss. She is extremely knowledgeable with regard to allergic conditions, and performs allergy tests and treatments for a large number of her patients.


Dental Surgeon

Dr. Smitha has been helping people to put their smile forward for the past 5 years. Her mission is to provide comprehensive dental services to all patients in an environment that is safe, reassuringly pleasant and comfortable.

She has obtained her bachelor’s degree from Indira Gandhi Institute of Dental Sciences under Pondicherry University in 2013. She is highly trained general Dentist who got selected to complete clinical residency in Chennai. This residency provided her with advanced training in Soft tissue laser and all specialties of dentistry. She has organised various awareness camps in schools, colleges and villages.she holds experience by working in the renowned clinics of metro cities Cochin, Chennai and Chinmaya Mission Hospital, Bangalore.

She is the winner of inter-university case study presentation – “Characterization of denture bases using food grade colorants” Dr. Smitha is a member of Indian Dental Association. She continuously seeks out training and professional development opportunities that allow her to remain aware and well-informed about the new dental practises and the latest technology being considered or used.


Orthodontist and Dentofacial Orthopaedist

Dr. Prahlad, BDS, MDS, MOrth RCPS, has a super specialty in Invisalign and is one of the first Invisalign providers in India. He has a penchant for perfection despite challenges and uses smile digital smile designing techniques that have enabled clients across continents to benefit from his talent and expertise.

He completed his Bachelor’s degree from JSS Dental College & Hospital and then went onto pursue his dream of transforming people’s lives by designing smiles. He obtained his post graduate degree in Orthodontics & Dentofacial Orthopaedics from Bapuji Dental College & Hospital, Davangere and then specialized in Invisalign.

Dr. Shenava has successfully completed his Speciality Diploma i.e., Membership in Orthodontics conducted by The Royal College of Physicians and Surgeons of Glasgow, UK, and keeps himself abreast with the latest in the field by undergoing advanced training in various aspects of Orthodontics. He was hand-picked to be part of the Invisalign Step Up program mentored by top provider and international speaker Dr. Willy Dayan from Canada. In 2018, he set a personal milestone by achieving the tag of being the country’s youngest and fastest to have become a Silver Invisalign provider.

Dr Shenava has been an instructor for several MBT Hands-on Workshops and guides budding Orthodontists to help better their practice.